Non-Farm Payrolls (NFP) Trading

Master the most anticipated economic event in the forex market

Next NFP Release:
00d 00h 00m 00s

What is Non-Farm Payrolls?

The most influential economic indicator for currency markets

The Non-Farm Payrolls (NFP) report is a key economic indicator released monthly by the U.S. Bureau of Labor Statistics, typically on the first Friday of each month at 8:30 AM EST.

This report measures the change in the number of employed people during the previous month, excluding:

  • Government employees
  • Private household employees
  • Employees of nonprofit organizations
  • Farm workers

The NFP report provides critical insights into the health of the U.S. labor market and is closely watched by traders, investors, and policymakers worldwide as it significantly impacts:

USD Valuation

Direct impact on the U.S. dollar's strength

Market Volatility

Significant price movements across all assets

Interest Rates

Influences Federal Reserve policy decisions

NFP Report Example
Sample NFP Report from U.S. Bureau of Labor Statistics

Key Components of NFP Report

Understanding what moves the markets in each release

Employment Change

The headline number showing net new jobs created in the non-farm sector. Market expectations are typically between +100k to +250k in normal economic conditions.

+187K
Last Release
+170K
Consensus

Unemployment Rate

The percentage of the total labor force that is unemployed but actively seeking employment. Considered "full employment" at 4-5%.

3.8%
Last Release
3.7%
Consensus

Average Hourly Earnings

Monthly change in wages paid to workers, indicating inflationary pressures. The Fed watches this closely for wage inflation signs.

+0.2%
Last Release
+0.3%
Consensus

Participation Rate

The percentage of working-age population either employed or actively looking for work. Shows labor market slack.

62.8%
Last Release
62.7%
Consensus

NFP Market Impact

How different assets typically react to NFP releases

USD Currency Pairs

The U.S. dollar typically strengthens when NFP data exceeds expectations, as it suggests a robust economy and potential Fed tightening. Conversely, weak numbers often lead to USD weakness.

Scenario
EUR/USD
USD/JPY
GBP/USD
NFP > Expectations
↓ 50-100 pips
↑ 70-120 pips
↓ 40-90 pips
NFP < Expectations
↑ 60-110 pips
↓ 80-130 pips
↑ 50-100 pips
Mixed Data
↔ 20-40 pips
↔ 30-50 pips
↔ 20-40 pips
NFP Release EUR/USD USD/JPY GBP/USD NFP Release
Typical currency pair reactions to NFP releases (15-minute chart)

U.S. Stock Indices

Stock markets often react inversely to the dollar's movement. Strong NFP may initially boost equities but can later pressure them if it suggests aggressive Fed tightening.

Scenario
S&P 500
NASDAQ
Dow Jones
NFP > Expectations
↔ 0.3-0.8%
↔ 0.4-1.0%
↔ 0.2-0.6%
NFP < Expectations
↑ 0.5-1.2%
↑ 0.6-1.5%
↑ 0.4-1.0%
Wage Growth > Exp
↓ 0.8-1.5%
↓ 1.0-2.0%
↓ 0.6-1.2%
NFP Release S&P 500 NASDAQ Dow Jones NFP Release Wage Growth > Exp
Index reactions to NFP data and wage growth surprises

Commodities

Gold often moves inversely to the dollar, while oil reacts more to demand expectations from economic strength.

Scenario
Gold (XAU/USD)
Silver (XAG/USD)
Crude Oil
NFP > Expectations
↓ $10-$20
↓ $0.30-$0.60
↑ $0.50-$1.50
NFP < Expectations
↑ $15-$25
↑ $0.40-$0.80
↓ $0.80-$2.00
NFP Release Gold Silver Oil NFP Release
Commodity reactions to NFP data - inverse relationship for precious metals

U.S. Treasury Bonds

Strong jobs data typically pushes yields higher (prices lower) on expectations of Fed tightening, while weak data has the opposite effect.

Scenario
10-Year Yield
30-Year Yield
2-Year Yield
NFP > Expectations
↑ 5-12 bps
↑ 4-10 bps
↑ 6-15 bps
NFP < Expectations
↓ 7-15 bps
↓ 5-12 bps
↓ 8-18 bps
Wage Growth > Exp
↑ 8-20 bps
↑ 6-15 bps
↑ 10-25 bps
NFP Release 10-Year 30-Year 2-Year NFP Release Yield Curve Shift
Treasury yield reactions to NFP data and curve dynamics

NFP Trading Strategies

Professional approaches to trading the employment report

Breakout Strategy

This approach aims to capture the initial directional move following the NFP release by entering trades in the direction of the breakout.

How to Implement:

  1. Identify key support/resistance levels before the release
  2. Wait for the initial spike after NFP (first 1-2 minutes)
  3. Enter in the breakout direction when price retraces 30-50% of initial move
  4. Set stop below recent swing low/high
  5. Target 1.5-2x initial spike magnitude
Advantages:
  • Captures strong directional moves
  • Clear technical levels for entry/exit
  • Works well in trending markets
Risks:
  • False breakouts can occur
  • Requires quick execution
  • May miss initial spike
Resistance Breakout
Breakout strategy visualization after NFP release

Fade the Spike Strategy

This counter-trend approach assumes the initial reaction may be overdone and looks to profit from a reversal back toward pre-NFP levels.

How to Implement:

  1. Measure the initial spike magnitude (first 5-15 minutes)
  2. Wait for momentum to slow (RSI divergence, volume drop)
  3. Enter opposite to initial move with tight stop
  4. Target 50-80% retracement of initial spike
  5. Best used when spike exceeds 1.5x average move
Advantages:
  • High reward potential if reversal occurs
  • Works well in range-bound markets
  • Can use larger position size with tight stop
Risks:
  • Initial move may continue
  • Requires precise timing
  • Higher win rate but smaller wins than breakout
Initial Spike Fade Entry Profit Target
Fade strategy visualization after initial NFP reaction

Straddle Strategy

This volatility play involves placing both buy and sell orders to capture large moves regardless of direction, benefiting from the increased volatility.

How to Implement:

  1. Set buy stop and sell stop orders equidistant from current price
  2. Distance should be 2-3x average 5-minute range
  3. When one order triggers, cancel the other
  4. Set target at 1.5-2x entry distance
  5. Use wider stops or consider options straddles
Advantages:
  • Doesn't require directional bias
  • Captures large moves in either direction
  • Works well in high volatility environments
Risks:
  • Both orders may get filled in choppy markets
  • Requires significant movement to be profitable
  • Higher transaction costs
Buy Stop Sell Stop Current Price
Straddle strategy order placement visualization

Fundamental Strategy

This approach analyzes the underlying data components to determine the true market implications beyond the headline number.

How to Implement:

  1. Analyze all report components (jobs, wages, participation)
  2. Compare to expectations and prior revisions
  3. Assess Fed policy implications
  4. Enter trades based on most significant fundamental factor
  5. Hold positions for hours/days as market digests data
Advantages:
  • More comprehensive analysis
  • Can capture longer-term moves
  • Less dependent on precise timing
Risks:
  • Requires deeper understanding of fundamentals
  • Market may focus on different components than expected
  • Other news events may override NFP impact
Jobs Wages Unemp. Fed Policy Impact
Fundamental analysis of NFP components and their relationships

NFP Historical Data

12 months of Non-Farm Payrolls releases and market reactions

Release Date Actual Consensus Prior Unemployment Wage Growth USD Reaction

Key Observations from Historical Data:

  • Average absolute USD reaction: 0.7% (DXY index)
  • Most volatile pair: USD/JPY (average 90 pips move)
  • Biggest surprise: Feb 2023 (+517K vs +185K expected)
  • Wage growth impact: 0.1% USD move per 0.1% wage surprise
  • Revisions matter: Prior month revisions often influence market more than headline

NFP Trading Preparation Guide

How professional traders prepare for the employment report

1

Week Before

  • Review economic calendar for consensus estimates
  • Analyze recent labor market indicators (jobless claims, ADP)
  • Study technical levels on key currency pairs
  • Prepare trading plan for various scenarios
2

Day Before

  • Check for estimate revisions from major banks
  • Set price alerts at key technical levels
  • Ensure trading platform is functioning properly
  • Review risk management parameters
3

1 Hour Before

  • Close or hedge existing positions as needed
  • Set up charts with pre-drawn support/resistance
  • Prepare quick-reference guide for data components
  • Ensure stable internet connection
4

At Release (8:30 AM EST)

  • Focus on headline number vs expectations first
  • Quickly scan wage growth and unemployment rate
  • Check for prior month revisions
  • Watch initial market reaction (first 30 seconds)
5

After Release

  • Wait for initial spike to stabilize (2-5 minutes)
  • Assess which components are driving the reaction
  • Execute trading plan based on pre-defined criteria
  • Monitor for follow-through or reversal

Trade NFP With Confidence

Get our expert NFP analysis and trading signals before each release